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Emory Physical Therapy & AtlantaSwimming.com Present….. |
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Ball Taps |
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Ball Taps– Raise swiss ball overhead. Keep your elbow slightly flexed. Tap the ball gently over head. Perform 3 sets of 30 taps each. |
|
Emory Physical Therapy & AtlantaSwimming.com Present….. |
|
Ball Taps |
|
Ball Taps– Raise swiss ball overhead. Keep your elbow slightly flexed. Tap the ball gently over head. Perform 3 sets of 30 taps each. |