"Wall Tag"
AtlantaSwimming.com Summer League Newsletter
VOl I, Issue I
June 9, 2006

Welcome to the first issue of "Wall Tag", the summer league newsletter from AtlantaSwimming.com. The goal of this newsletter is to provide you with useful information that will help improve your team.

In This Issue
  • Message form league director Franke Marsden
  • Health Topics for Swimmers - Strengthen and Stretch
  • Kids For Kids June 17th
  • Coaches Corner - Workouts
    		•

    League News

    NASA Week 2 Recap
    One more week in the books and we are racing toward the end of another swim season before we know it. Please keep providing feedback that I will pass along to everyone, we all learn from mistakes and successes as we go. Your feedback is important and will allow the league to better the way it run its meets. Thanks to everyone for phoning or e-mailing in your scores in a timely fashion. If you see that the score of your meet has not been reported please e mail or phone it in ASAP ... More


    Health Topics for Swimmers

    Sport-Specific Conditioning, Stretching, and Other Preseason Considerations
    Swimming is a low-impact sport in which both strength and endurance are essential components. Strengthening outside of the pool can improve skill as well as prevent injury, and stretching integrated within a comprehensive program can increase an athletes’ range of motion and flexibility. Both strengthening and stretching are appropriate for youth swimmers when a well-designed strength training program is safely implemented and supervised... Click Here to read more


    Kids for Kids
    Children’s Healthcare of Atlanta
    Kids For Kids City of Atlanta
    Swimming Championship
    Saturday, June 17, 9:00 a.m. at Marist
    For more information please visit www.atlantaswimming.com

    Coaches Corner

    Coaches need help writing a work out for your swimmers? Swimming World Magazine is here to help. Click here to find workouts for all abilities and strokes.
    Hy-Tek Tip of the Week
    Always do your line up in Team Manager.

    Remember to enter heat and lane number for your swimmers before you export your entries.
    Important
    Dates

    *Kids for Kids entries due June 12th

    *Kids for Kids June 17th

    *NASA Championship entries due July 3rd

    *NASA Championship July 8th & 9th

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